Misdirected Anger
A few days ago, during a morning run, I watched a woman slowly drive through my neighborhood tossing business card out of her car window—into the gutter, into the grass, at the base of our mailboxes. I picked them up. Every single one. Then I confronted her at the stop sign and let her know exactly what I thought about her "marketing strategy." I was fired up. And later, I even took to social media to vent. What was I really so angry about? Was it the littering in my neighborhood? Or was it something much deeper—something I’ve been carrying quietly for a while now? The truth is, my anger didn’t begin with a woman tossing business cards from her car window. That moment simply gave my anger somewhere to land. I’ve been angry about things I feel powerless to change. The Epstein files. War in Iran. Injustice that feels endless and overwhelming. And none of my anger feels particularly useful. I don’t know what to do with it. So I tuck it away. I distract myself. I tell myself I’m...